Functional Training with the MyStrengthAbility- Free intro course
Learn how to work with the MSA™ as a functional add on to any movement practice.
This course looks at the tool of resistance training within any movement practice. It offers you the "ABC" in how to work with the MSA™ Strap.
Your Instructor
I have always loved movement and the positive effects of using the body rightly. The maintenance of health through movement has always felt logical to me. I was trained as a BSc. Physiotherapist in Zurich since 2003. With physiotherapy and the medical know-how as a springboard and the joy of movement as a driving force, I continued my studies in different forms of Yoga & Movement in Switzerland and in Canada (Vancouver)-to this day astonished by the positive effects of the practice. I now offer my services as a physiotherapist, yoga teacher & therapist, trainer and educator.
Trained as a Bsc Physiotherapist, E-RYT Yoga & Prenatal Teacher, BCRPA Personal Trainer, Pilates-, TRX®- & Blackroll® Instructor I now enjoy creating and combining the insights of various training forms.