Anatomy Plus! teaches the key structures of the human body relevant to movement and the practice of yoga

Anatomie Basic vermittelt die Grundkenntnisse der Anatomie, Physiologie und der Anwendung in der Bewegung und Yoga Asana

Wie wir Schwangere im Yoga optimal während und nach der Schwangerschaft unterstützen

Everything you need to know about Yoga during and after Pregnancy

Targeting Upper Body & Core

Targeting Lower Body & Core

Build your movement practice!

Are you looking to integrate MSA™ work into your existing yoga, movement, dance or fitness practice ? Then this is for you!