About Fascia- Top 3 Release Spots

Fascia

The fascinating world of fascia! There is so much to say about this tissue. Make sure to read the Workbook first before getting into releasing your fascia, targeting these 3 spots, with a simple Yogablock or/and 1-2 Tennisballs.

Key Teachings: Fascia is very much alive and its high receptivity plays a vital role in pain management.




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