Anatomy Plus! teaches the key structures of the human body relevant to movement and the practice of yoga

Anatomie Basic vermittelt die Grundkenntnisse der Anatomie, Physiologie und der Anwendung in der Bewegung und Yoga Asana

Learn how to work with the MSA™ as a functional add on to any movement practice.

Everything you need to know about Yoga during and after Pregnancy

Wie wir Schwangere im Yoga optimal während und nach der Schwangerschaft unterstützen

Are you looking to integrate MSA™ work into your existing yoga, movement, dance or fitness practice ? Then this is for you!